Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ vs Gallette alla quinoa
Neither product is clearly better overall — it depends on what matters most to you.
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Gallette alla quinoa
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Kichererbs... | Gallette alla quinoa |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 386 kcal | 386 kcal |
| Fat | 5 g | 2.1 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 9.3 g | 5.8 g |
| Protein | 19 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette alla quinoa has 58% less fat (2.1 g vs 5 g).
- Gallette alla quinoa has 57% less saturated fat (0.3 g vs 0.7 g).
- Gallette alla quinoa has 76% less sugar (0.5 g vs 2.1 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 38% more fiber (9.3 g vs 5.8 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 61% more protein (19 g vs 7.4 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ is less processed (lower NOVA group).
Ingredients
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Kichererbsenmehl* 69,7 %, Reismehl* 29,9 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
Gallette alla quinoa
Mais* 89%, quinoa* 10%, olio di mais*, sale marino G
FAQ
Which is healthier: Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ or Gallette alla quinoa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has fewer calories: 386 kcal versus 386 kcal per 100 g.
Which has less sugar?
Gallette alla quinoa has less sugar: 0.5 g versus 2.1 g per 100 g.