Galettes 4 cereales vs Gallette alla quinoa
Overall, Gallette alla quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes 4 cereales | Gallette alla quinoa |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 387 kcal | 386 kcal |
| Fat | 2.4 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.2 g | 5.8 g |
| Protein | 8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette alla quinoa has 38% less sugar (0.5 g vs 0.8 g).
- Gallette alla quinoa has 45% more fiber (5.8 g vs 3.2 g).
- Gallette alla quinoa has the better Nutri-Score.
- Only Galettes 4 cereales lists: Sesame seeds.
Ingredients
Galettes 4 cereales
Riz complet* 75,8%, maïs* 20%, millet* 2%, amarante* 2%, sel marin. *biologique Traces éventuelles de graines de sésame.
Gallette alla quinoa
Mais* 89%, quinoa* 10%, olio di mais*, sale marino G
FAQ
Which is healthier: Galettes 4 cereales or Gallette alla quinoa?
Overall, Gallette alla quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette alla quinoa has fewer calories: 386 kcal versus 387 kcal per 100 g.
Which has less sugar?
Gallette alla quinoa has less sugar: 0.5 g versus 0.8 g per 100 g.