Galettes aux 5 céréales vs Gallette alla quinoa
Overall, Gallette alla quinoa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes aux 5 céréales | Gallette alla quinoa |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 384 kcal | 386 kcal |
| Fat | 3.2 g | 2.1 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.8 g | 5.8 g |
| Protein | 9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette alla quinoa has 34% less fat (2.1 g vs 3.2 g).
- Gallette alla quinoa has 57% less saturated fat (0.3 g vs 0.7 g).
- Gallette alla quinoa has 40% less salt (0.5 g vs 0.8 g).
- Gallette alla quinoa has 34% more fiber (5.8 g vs 3.8 g).
- Galettes aux 5 céréales has 18% more protein (9 g vs 7.4 g).
- Gallette alla quinoa has the better Nutri-Score.
- Only Galettes aux 5 céréales lists: Soybeans.
Ingredients
Galettes aux 5 céréales
Riz complet* 80%, gruau de maïs 8%, quinoa* 4%, millet* 4%, sarrasin* 4%, sel marin. * De production biologique étrangère Peut contenir: graines de sésame, soja.
Gallette alla quinoa
Mais* 89%, quinoa* 10%, olio di mais*, sale marino G
FAQ
Which is healthier: Galettes aux 5 céréales or Gallette alla quinoa?
Overall, Gallette alla quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes aux 5 céréales has fewer calories: 384 kcal versus 386 kcal per 100 g.
Which has less sugar?
Gallette alla quinoa has less sugar: 0.5 g versus 0.6 g per 100 g.