Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ vs Galettes aux 5 céréales
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Galettes aux 5 céréales
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Kichererbs... | Galettes aux 5 céréales |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 386 kcal | 384 kcal |
| Fat | 5 g | 3.2 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 9.3 g | 3.8 g |
| Protein | 19 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes aux 5 céréales has 36% less fat (3.2 g vs 5 g).
- Galettes aux 5 céréales has 71% less sugar (0.6 g vs 2.1 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 44% less salt (0.4 g vs 0.8 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 59% more fiber (9.3 g vs 3.8 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 53% more protein (19 g vs 9 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better Nutri-Score.
- Only Galettes aux 5 céréales lists: Soybeans.
Ingredients
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Kichererbsenmehl* 69,7 %, Reismehl* 29,9 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
Galettes aux 5 céréales
Riz complet* 80%, gruau de maïs 8%, quinoa* 4%, millet* 4%, sarrasin* 4%, sel marin. * De production biologique étrangère Peut contenir: graines de sésame, soja.
FAQ
Which is healthier: Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ or Galettes aux 5 céréales?
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes aux 5 céréales has fewer calories: 384 kcal versus 386 kcal per 100 g.
Which has less sugar?
Galettes aux 5 céréales has less sugar: 0.6 g versus 2.1 g per 100 g.