Galettes aux 5 céréales vs Multigrain cakes
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes aux 5 céréales | Multigrain cakes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 384 kcal | 380 kcal |
| Fat | 3.2 g | 2.3 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.8 g | 3.2 g |
| Protein | 9 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain cakes has 28% less fat (2.3 g vs 3.2 g).
- Multigrain cakes has 96% less salt (0 g vs 0.8 g).
- Galettes aux 5 céréales has 16% more fiber (3.8 g vs 3.2 g).
- Galettes aux 5 céréales has 10% more protein (9 g vs 8.1 g).
- Multigrain cakes has the better Nutri-Score.
- Only Galettes aux 5 céréales lists: Soybeans.
Ingredients
Galettes aux 5 céréales
Riz complet* 80%, gruau de maïs 8%, quinoa* 4%, millet* 4%, sarrasin* 4%, sel marin. * De production biologique étrangère Peut contenir: graines de sésame, soja.
Multigrain cakes
Riz complet et riz 65%, maïs 30%, sarrasin 3%, millet 1%, amarante 1%
FAQ
Which is healthier: Galettes aux 5 céréales or Multigrain cakes?
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain cakes has fewer calories: 380 kcal versus 384 kcal per 100 g.
Which has less sugar?
Galettes aux 5 céréales has less sugar: 0.6 g versus 0.7 g per 100 g.