Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ vs Multigrain cakes
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Multigrain cakes
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Kichererbs... | Multigrain cakes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 386 kcal | 380 kcal |
| Fat | 5 g | 2.3 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 2.1 g | 0.7 g |
| Salt | 0.4 g | 0 g |
| Fiber | 9.3 g | 3.2 g |
| Protein | 19 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain cakes has 54% less fat (2.3 g vs 5 g).
- Multigrain cakes has 67% less sugar (0.7 g vs 2.1 g).
- Multigrain cakes has 93% less salt (0 g vs 0.4 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 66% more fiber (9.3 g vs 3.2 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 57% more protein (19 g vs 8.1 g).
Ingredients
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Kichererbsenmehl* 69,7 %, Reismehl* 29,9 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
Multigrain cakes
Riz complet et riz 65%, maïs 30%, sarrasin 3%, millet 1%, amarante 1%
FAQ
Which is healthier: Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ or Multigrain cakes?
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain cakes has fewer calories: 380 kcal versus 386 kcal per 100 g.
Which has less sugar?
Multigrain cakes has less sugar: 0.7 g versus 2.1 g per 100 g.