Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ vs Quadrotti con carota
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Quadrotti con carota
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Kichererbs... | Quadrotti con carota |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 386 kcal | 424 kcal |
| Fat | 5 g | 12 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0.4 g | 1 g |
| Fiber | 9.3 g | 4.3 g |
| Protein | 19 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 58% less fat (5 g vs 12 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 50% less saturated fat (0.7 g vs 1.4 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 16% less sugar (2.1 g vs 2.5 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 58% less salt (0.4 g vs 1 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 54% more fiber (9.3 g vs 4.3 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 11% more protein (19 g vs 17 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better Nutri-Score.
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ is less processed (lower NOVA group).
Ingredients
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Kichererbsenmehl* 69,7 %, Reismehl* 29,9 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
Quadrotti con carota
lenticchie rosse 41%, farina di riso 39%, olio vegetale (girasole alto oleico), amido, proteine di piselli, barbabietola in polvere, farina di carote 1,5%, sale
FAQ
Which is healthier: Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ or Quadrotti con carota?
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has fewer calories: 386 kcal versus 424 kcal per 100 g.
Which has less sugar?
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has less sugar: 2.1 g versus 2.5 g per 100 g.