Quadrotti con carota vs Gallette 5 Cereali
Overall, Gallette 5 Cereali has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Quadrotti con carota | Gallette 5 Cereali |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 424 kcal | 380 kcal |
| Fat | 12 g | 2.3 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 2.5 g | 0.7 g |
| Salt | 1 g | 0 g |
| Fiber | 4.3 g | 3.2 g |
| Protein | 17 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette 5 Cereali has 10% fewer calories (380 kcal vs 424 kcal).
- Gallette 5 Cereali has 81% less fat (2.3 g vs 12 g).
- Gallette 5 Cereali has 57% less saturated fat (0.6 g vs 1.4 g).
- Gallette 5 Cereali has 72% less sugar (0.7 g vs 2.5 g).
- Gallette 5 Cereali has 99% less salt (0 g vs 1 g).
- Quadrotti con carota has 26% more fiber (4.3 g vs 3.2 g).
- Quadrotti con carota has 52% more protein (17 g vs 8.1 g).
- Gallette 5 Cereali has the better Nutri-Score.
- Gallette 5 Cereali is less processed (lower NOVA group).
Ingredients
Quadrotti con carota
lenticchie rosse 41%, farina di riso 39%, olio vegetale (girasole alto oleico), amido, proteine di piselli, barbabietola in polvere, farina di carote 1,5%, sale
Gallette 5 Cereali
Riso 65% (Riso integrale, riso), mais 30%, grano saraceno 3%, miglio 1%, amaranto 1%. Può contenere: senape. Senza sale aggiunto. Senza glutine.
FAQ
Which is healthier: Quadrotti con carota or Gallette 5 Cereali?
Overall, Gallette 5 Cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette 5 Cereali has fewer calories: 380 kcal versus 424 kcal per 100 g.
Which has less sugar?
Gallette 5 Cereali has less sugar: 0.7 g versus 2.5 g per 100 g.