Gallette alla quinoa vs Gallette 5 Cereali
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gallette alla quinoa | Gallette 5 Cereali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 386 kcal | 380 kcal |
| Fat | 2.1 g | 2.3 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | 5.8 g | 3.2 g |
| Protein | 7.4 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette alla quinoa has 50% less saturated fat (0.3 g vs 0.6 g).
- Gallette 5 Cereali has 98% less salt (0 g vs 0.5 g).
- Gallette alla quinoa has 45% more fiber (5.8 g vs 3.2 g).
- Gallette 5 Cereali is less processed (lower NOVA group).
Ingredients
Gallette alla quinoa
Mais* 89%, quinoa* 10%, olio di mais*, sale marino G
Gallette 5 Cereali
Riso 65% (Riso integrale, riso), mais 30%, grano saraceno 3%, miglio 1%, amaranto 1%. Può contenere: senape. Senza sale aggiunto. Senza glutine.
FAQ
Which is healthier: Gallette alla quinoa or Gallette 5 Cereali?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette 5 Cereali has fewer calories: 380 kcal versus 386 kcal per 100 g.
Which has less sugar?
Gallette alla quinoa has less sugar: 0.5 g versus 0.7 g per 100 g.