Galettes 4 cereales vs Quadrotti con carota
Overall, Galettes 4 cereales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes 4 cereales | Quadrotti con carota |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 387 kcal | 424 kcal |
| Fat | 2.4 g | 12 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 0.8 g | 2.5 g |
| Salt | 0.3 g | 1 g |
| Fiber | 3.2 g | 4.3 g |
| Protein | 8 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes 4 cereales has 80% less fat (2.4 g vs 12 g).
- Galettes 4 cereales has 71% less saturated fat (0.4 g vs 1.4 g).
- Galettes 4 cereales has 68% less sugar (0.8 g vs 2.5 g).
- Galettes 4 cereales has 72% less salt (0.3 g vs 1 g).
- Quadrotti con carota has 26% more fiber (4.3 g vs 3.2 g).
- Quadrotti con carota has 53% more protein (17 g vs 8 g).
- Only Galettes 4 cereales lists: Sesame seeds.
Ingredients
Galettes 4 cereales
Riz complet* 75,8%, maïs* 20%, millet* 2%, amarante* 2%, sel marin. *biologique Traces éventuelles de graines de sésame.
Quadrotti con carota
lenticchie rosse 41%, farina di riso 39%, olio vegetale (girasole alto oleico), amido, proteine di piselli, barbabietola in polvere, farina di carote 1,5%, sale
FAQ
Which is healthier: Galettes 4 cereales or Quadrotti con carota?
Overall, Galettes 4 cereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes 4 cereales has fewer calories: 387 kcal versus 424 kcal per 100 g.
Which has less sugar?
Galettes 4 cereales has less sugar: 0.8 g versus 2.5 g per 100 g.