Galettes 4 cereales vs Multigrain cakes
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes 4 cereales | Multigrain cakes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 387 kcal | 380 kcal |
| Fat | 2.4 g | 2.3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.2 g | 3.2 g |
| Protein | 8 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain cakes has the better Nutri-Score.
- Multigrain cakes is less processed (lower NOVA group).
- Only Galettes 4 cereales lists: Sesame seeds.
Ingredients
Galettes 4 cereales
Riz complet* 75,8%, maïs* 20%, millet* 2%, amarante* 2%, sel marin. *biologique Traces éventuelles de graines de sésame.
Multigrain cakes
Riz complet et riz 65%, maïs 30%, sarrasin 3%, millet 1%, amarante 1%
FAQ
Which is healthier: Galettes 4 cereales or Multigrain cakes?
Overall, Multigrain cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain cakes has fewer calories: 380 kcal versus 387 kcal per 100 g.
Which has less sugar?
Multigrain cakes has less sugar: 0.7 g versus 0.8 g per 100 g.