Toasts de riz aux céréales BIO 140g vs Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Toasts de riz aux céréales BIO 140g
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Nutrition per 100 g
| Nutrient | Toasts de riz aux céréales B... | Rossmann Alnatura Kichererbs... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 379 kcal | 386 kcal |
| Fat | 2.7 g | 5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 5.3 g | 9.3 g |
| Protein | 9 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toasts de riz aux céréales BIO 140g has 46% less fat (2.7 g vs 5 g).
- Toasts de riz aux céréales BIO 140g has 67% less sugar (0.7 g vs 2.1 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 43% more fiber (9.3 g vs 5.3 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has 53% more protein (19 g vs 9 g).
- Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ is less processed (lower NOVA group).
- Only Toasts de riz aux céréales BIO 140g lists: Gluten.
Ingredients
Toasts de riz aux céréales BIO 140g
riz* 74,8%, céréales* 25% (blé“, maïs“, épeautre“, seigle“, avoine*), sel marin. *Issus de l'agriculture biologique. Traces éventuelles d'autres céréales contenant du : gluten et soja.
Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€
Kichererbsenmehl* 69,7 %, Reismehl* 29,9 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
FAQ
Which is healthier: Toasts de riz aux céréales BIO 140g or Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€?
Overall, Rossmann Alnatura Kichererbsenwaffeln 100g 0.99€ 1kg 9.90€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toasts de riz aux céréales BIO 140g has fewer calories: 379 kcal versus 386 kcal per 100 g.
Which has less sugar?
Toasts de riz aux céréales BIO 140g has less sugar: 0.7 g versus 2.1 g per 100 g.