Rogon Josh Paste Patak's 283G Royaume-uni vs Original Tikka Masala
Overall, Original Tikka Masala has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Rogon Josh Paste Patak's 283G Royaume-uni
Original Tikka Masala
Nutrition per 100 g
| Nutrient | Rogon Josh Paste Patak's 283... | Original Tikka Masala |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 261 kcal | 138 kcal |
| Fat | 22.3 g | 9.3 g |
| Saturated fat | 1.7 g | 3.4 g |
| Sugars | 0.7 g | 6 g |
| Salt | 4.8 g | 1.3 g |
| Fiber | — | 2 g |
| Protein | 3.4 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Tikka Masala has 47% fewer calories (138 kcal vs 261 kcal).
- Original Tikka Masala has 58% less fat (9.3 g vs 22.3 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 50% less saturated fat (1.7 g vs 3.4 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 88% less sugar (0.7 g vs 6 g).
- Original Tikka Masala has 74% less salt (1.3 g vs 4.8 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 24% more protein (3.4 g vs 2.6 g).
- Original Tikka Masala has the better Nutri-Score.
- Only Original Tikka Masala lists: Milk.
Ingredients
Rogon Josh Paste Patak's 283G Royaume-uni
eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %), sel, oignon en poudre, sucre, acidifiant (acide acétique) purée d'ail, jus de citron concentré
Original Tikka Masala
onion (46%), water, tomato paste (12%), sunflower oil, butter (milk) garlic,milk powder, ginger, rice flour, salt, sugar, cashew nuts kashmiri red chilli powder, cream (milk) whole spices, turmeric, ground spices, whole red chilli, yoghurt (milk)
FAQ
Which is healthier: Rogon Josh Paste Patak's 283G Royaume-uni or Original Tikka Masala?
Overall, Original Tikka Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Tikka Masala has fewer calories: 138 kcal versus 261 kcal per 100 g.
Which has less sugar?
Rogon Josh Paste Patak's 283G Royaume-uni has less sugar: 0.7 g versus 6 g per 100 g.