Pataks On the Side Lime Pickle vs Rogon Josh Paste Patak's 283G Royaume-uni
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pataks On the Side Lime Pick... | Rogon Josh Paste Patak's 283... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 261 kcal |
| Fat | 16.9 g | 22.3 g |
| Saturated fat | 1.2 g | 1.7 g |
| Sugars | 2.2 g | 0.7 g |
| Salt | 8.9 g | 4.8 g |
| Protein | 2.3 g | 3.4 g |
| Additives | 1 | 1 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pataks On the Side Lime Pickle has 28% fewer calories (187 kcal vs 261 kcal).
- Pataks On the Side Lime Pickle has 24% less fat (16.9 g vs 22.3 g).
- Pataks On the Side Lime Pickle has 29% less saturated fat (1.2 g vs 1.7 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 68% less sugar (0.7 g vs 2.2 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 46% less salt (4.8 g vs 8.9 g).
- Rogon Josh Paste Patak's 283G Royaume-uni has 32% more protein (3.4 g vs 2.3 g).
- Only Pataks On the Side Lime Pickle lists: Mustard.
Ingredients
Pataks On the Side Lime Pickle
Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, MUSTARD), Acid (Acetic Acid), Cracked Yellow MUSTARD Seed (2%), Cracked Fenugreek Seed
Rogon Josh Paste Patak's 283G Royaume-uni
eau, épices moules (24 %) [paprika (7 %), coriandre, curcuma, cumin, épices, fenouil, poivre noir], huile de colza (16 %), concentré de tomates (9 %), sel, oignon en poudre, sucre, acidifiant (acide acétique) purée d'ail, jus de citron concentré
FAQ
Which is healthier: Pataks On the Side Lime Pickle or Rogon Josh Paste Patak's 283G Royaume-uni?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pataks On the Side Lime Pickle has fewer calories: 187 kcal versus 261 kcal per 100 g.
Which has less sugar?
Rogon Josh Paste Patak's 283G Royaume-uni has less sugar: 0.7 g versus 2.2 g per 100 g.