Pataks On the Side Lime Pickle vs Original Tikka Masala
Overall, Original Tikka Masala has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pataks On the Side Lime Pickle
Original Tikka Masala
Nutrition per 100 g
| Nutrient | Pataks On the Side Lime Pick... | Original Tikka Masala |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 138 kcal |
| Fat | 16.9 g | 9.3 g |
| Saturated fat | 1.2 g | 3.4 g |
| Sugars | 2.2 g | 6 g |
| Salt | 8.9 g | 1.3 g |
| Fiber | — | 2 g |
| Protein | 2.3 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Tikka Masala has 26% fewer calories (138 kcal vs 187 kcal).
- Original Tikka Masala has 45% less fat (9.3 g vs 16.9 g).
- Pataks On the Side Lime Pickle has 65% less saturated fat (1.2 g vs 3.4 g).
- Pataks On the Side Lime Pickle has 63% less sugar (2.2 g vs 6 g).
- Original Tikka Masala has 86% less salt (1.3 g vs 8.9 g).
- Original Tikka Masala has 12% more protein (2.6 g vs 2.3 g).
- Original Tikka Masala has the better Nutri-Score.
- Only Pataks On the Side Lime Pickle lists: Mustard.
- Only Original Tikka Masala lists: Milk.
Ingredients
Pataks On the Side Lime Pickle
Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, MUSTARD), Acid (Acetic Acid), Cracked Yellow MUSTARD Seed (2%), Cracked Fenugreek Seed
Original Tikka Masala
onion (46%), water, tomato paste (12%), sunflower oil, butter (milk) garlic,milk powder, ginger, rice flour, salt, sugar, cashew nuts kashmiri red chilli powder, cream (milk) whole spices, turmeric, ground spices, whole red chilli, yoghurt (milk)
FAQ
Which is healthier: Pataks On the Side Lime Pickle or Original Tikka Masala?
Overall, Original Tikka Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Tikka Masala has fewer calories: 138 kcal versus 187 kcal per 100 g.
Which has less sugar?
Pataks On the Side Lime Pickle has less sugar: 2.2 g versus 6 g per 100 g.