Roasted Cashew-Peanut-Mix Honey & Salt vs Pistachio nut mix salted
Overall, Roasted Cashew-Peanut-Mix Honey & Salt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Roasted Cashew-Peanut-Mix Honey & Salt
Pistachio nut mix salted
Nutrition per 100 g
| Nutrient | Roasted Cashew-Peanut-Mix Ho... | Pistachio nut mix salted |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 606 kcal |
| Fat | 32.4 g | 48.4 g |
| Saturated fat | 5.6 g | 7.2 g |
| Sugars | 35.5 g | 5.7 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 5 g | 7.9 g |
| Protein | 14.7 g | 23.2 g |
| Additives | 1 | 1 |
| Allergens | Nuts, Peanuts | Crustaceans, Eggs, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Cashew-Peanut-Mix Honey & Salt has 12% fewer calories (533 kcal vs 606 kcal).
- Roasted Cashew-Peanut-Mix Honey & Salt has 33% less fat (32.4 g vs 48.4 g).
- Roasted Cashew-Peanut-Mix Honey & Salt has 22% less saturated fat (5.6 g vs 7.2 g).
- Pistachio nut mix salted has 84% less sugar (5.7 g vs 35.5 g).
- Roasted Cashew-Peanut-Mix Honey & Salt has 34% less salt (0.8 g vs 1.3 g).
- Pistachio nut mix salted has 36% more fiber (7.9 g vs 5 g).
- Pistachio nut mix salted has 37% more protein (23.2 g vs 14.7 g).
- Only Pistachio nut mix salted lists: Crustaceans, Eggs, Gluten, Soybeans.
Ingredients
Roasted Cashew-Peanut-Mix Honey & Salt
33% cashews , 32% peanut kernels , sugar, 3% honey, vegetable oils (sunflower, oil palm), gelling agent: gum arabic, 0,8% table salt, glucose syrup, dye: ammonia sugar caramel,
Pistachio nut mix salted
37% peanuts, 22% almond, 19% cashews, 10% pistachio nuts, sunflower oil, wheat flour, corn flour, corn starch, salt, sugar, dextrose, spices (garlic powder, paprika powder, ginger powder, cayenne pepper, caraway, cardamom, turmeric, cumin, fenugreek, coriander, fennel seeds, chili), yeast extract, onion powder, egg powder, soy pacifier (soy, wheat flour, salt), shrimp powder, color (paprika extract), maltodextrin, natural flavor, capsicum extract,
FAQ
Which is healthier: Roasted Cashew-Peanut-Mix Honey & Salt or Pistachio nut mix salted?
Overall, Roasted Cashew-Peanut-Mix Honey & Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Cashew-Peanut-Mix Honey & Salt has fewer calories: 533 kcal versus 606 kcal per 100 g.
Which has less sugar?
Pistachio nut mix salted has less sugar: 5.7 g versus 35.5 g per 100 g.