Roasted Cashew-Peanut-Mix Honey & Salt vs Alesto Cashew Erdnuss Mix, Hot Chili
Overall, Roasted Cashew-Peanut-Mix Honey & Salt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Roasted Cashew-Peanut-Mix Honey & Salt
Alesto Cashew Erdnuss Mix, Hot Chili
Nutrition per 100 g
| Nutrient | Roasted Cashew-Peanut-Mix Ho... | Alesto Cashew Erdnuss Mix, H... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 612 kcal |
| Fat | 32.4 g | 49.9 g |
| Saturated fat | 5.6 g | 8.4 g |
| Sugars | 35.5 g | 5.9 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 5 g | 3.1 g |
| Protein | 14.7 g | 21 g |
| Additives | 1 | 2 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Cashew-Peanut-Mix Honey & Salt has 13% fewer calories (533 kcal vs 612 kcal).
- Roasted Cashew-Peanut-Mix Honey & Salt has 35% less fat (32.4 g vs 49.9 g).
- Roasted Cashew-Peanut-Mix Honey & Salt has 33% less saturated fat (5.6 g vs 8.4 g).
- Alesto Cashew Erdnuss Mix, Hot Chili has 83% less sugar (5.9 g vs 35.5 g).
- Roasted Cashew-Peanut-Mix Honey & Salt has 48% less salt (0.8 g vs 1.6 g).
- Roasted Cashew-Peanut-Mix Honey & Salt has 38% more fiber (5 g vs 3.1 g).
- Alesto Cashew Erdnuss Mix, Hot Chili has 30% more protein (21 g vs 14.7 g).
Ingredients
Roasted Cashew-Peanut-Mix Honey & Salt
33% cashews , 32% peanut kernels , sugar, 3% honey, vegetable oils (sunflower, oil palm), gelling agent: gum arabic, 0,8% table salt, glucose syrup, dye: ammonia sugar caramel,
Alesto Cashew Erdnuss Mix, Hot Chili
45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).
FAQ
Which is healthier: Roasted Cashew-Peanut-Mix Honey & Salt or Alesto Cashew Erdnuss Mix, Hot Chili?
Overall, Roasted Cashew-Peanut-Mix Honey & Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Cashew-Peanut-Mix Honey & Salt has fewer calories: 533 kcal versus 612 kcal per 100 g.
Which has less sugar?
Alesto Cashew Erdnuss Mix, Hot Chili has less sugar: 5.9 g versus 35.5 g per 100 g.