Alesto Cashew Erdnuss Mix, Hot Chili vs Snack mix
Overall, Snack mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alesto Cashew Erdnuss Mix, H... | Snack mix |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 612 kcal | 647 kcal |
| Fat | 49.9 g | 55.7 g |
| Saturated fat | 8.4 g | 7.4 g |
| Sugars | 5.9 g | 5.4 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 3.1 g | 7 g |
| Protein | 21 g | 22.1 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alesto Cashew Erdnuss Mix, Hot Chili has 10% less fat (49.9 g vs 55.7 g).
- Snack mix has 12% less saturated fat (7.4 g vs 8.4 g).
- Snack mix has 53% less salt (0.8 g vs 1.6 g).
- Snack mix has 56% more fiber (7 g vs 3.1 g).
- Snack mix has the better Nutri-Score.
- Snack mix is less processed (lower NOVA group).
Ingredients
Alesto Cashew Erdnuss Mix, Hot Chili
45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).
Snack mix
27,2% cacahuètes (arachides), 26,9% noix de cajou, 23,9% amandes, 9,6% noix de pécan, 8,9% noix de Macadamia, huile de tournesol, 0,77% sel.
FAQ
Which is healthier: Alesto Cashew Erdnuss Mix, Hot Chili or Snack mix?
Overall, Snack mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alesto Cashew Erdnuss Mix, Hot Chili has fewer calories: 612 kcal versus 647 kcal per 100 g.
Which has less sugar?
Snack mix has less sugar: 5.4 g versus 5.9 g per 100 g.