Roast beef vs Scotch Roast Beef Topside Slices
Overall, Scotch Roast Beef Topside Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Roast beef | Scotch Roast Beef Topside Sl... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 144 kcal | 115 kcal |
| Fat | 3 g | 1.7 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 28.9 g | 23.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Scotch Roast Beef Topside Slices has 20% fewer calories (115 kcal vs 144 kcal).
- Scotch Roast Beef Topside Slices has 43% less fat (1.7 g vs 3 g).
- Scotch Roast Beef Topside Slices has 50% less saturated fat (0.6 g vs 1.2 g).
- Roast beef has 100% more fiber (0.5 g vs 0 g).
- Roast beef has 18% more protein (28.9 g vs 23.8 g).
- Scotch Roast Beef Topside Slices has the better Nutri-Score.
- Roast beef is less processed (lower NOVA group).
Ingredients
Roast beef
British Beef, Sea Salt, Cracked Black Pepper. Made with 130g of beef per 100g of finished product.
Scotch Roast Beef Topside Slices
SCOTCH BEEF PGI TOPSIDE, Tapioca Starch, Stabilisers (Diphosphates, Triphosphates), Salt.
FAQ
Which is healthier: Roast beef or Scotch Roast Beef Topside Slices?
Overall, Scotch Roast Beef Topside Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Scotch Roast Beef Topside Slices has fewer calories: 115 kcal versus 144 kcal per 100 g.
Which has less sugar?
Scotch Roast Beef Topside Slices has less sugar: 0 g versus 0.1 g per 100 g.