Roast beef vs Vår utvalgte roastbiff
Overall, Roast beef has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roast beef | Vår utvalgte roastbiff |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 144 kcal | 126 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 28.9 g | 24 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vår utvalgte roastbiff has 13% fewer calories (126 kcal vs 144 kcal).
- Vår utvalgte roastbiff has 17% less fat (2.5 g vs 3 g).
- Roast beef has 64% less salt (0.7 g vs 1.9 g).
- Roast beef has 17% more protein (28.9 g vs 24 g).
- Roast beef has the better Nutri-Score.
- Roast beef is less processed (lower NOVA group).
Ingredients
Roast beef
British Beef, Sea Salt, Cracked Black Pepper. Made with 130g of beef per 100g of finished product.
Vår utvalgte roastbiff
flatbiff av storfe, vann, salt, konserveringsmiddel E326, E261, E250, pepper, aroma E640, farge E150c, buljong, gjærekstrakt, maltodekstrin (mais/potet), antioksidant E301.
FAQ
Which is healthier: Roast beef or Vår utvalgte roastbiff?
Overall, Roast beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vår utvalgte roastbiff has fewer calories: 126 kcal versus 144 kcal per 100 g.
Which has less sugar?
Roast beef has less sugar: 0.1 g versus 0.1 g per 100 g.