Roast beef vs Roast Beef Slices
Overall, Roast Beef Slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roast beef | Roast Beef Slices |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 144 kcal | 130 kcal |
| Fat | 3 g | 1.9 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | — |
| Protein | 28.9 g | 25.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Beef Slices has 37% less fat (1.9 g vs 3 g).
- Roast beef has 12% more protein (28.9 g vs 25.5 g).
- Roast Beef Slices has the better Nutri-Score.
- Roast beef is less processed (lower NOVA group).
- Only Roast Beef Slices lists: Beef.
Ingredients
Roast beef
British Beef, Sea Salt, Cracked Black Pepper. Made with 130g of beef per 100g of finished product.
Roast Beef Slices
Beef, Mineral Sea Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate).
FAQ
Which is healthier: Roast beef or Roast Beef Slices?
Overall, Roast Beef Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Beef Slices has fewer calories: 130 kcal versus 144 kcal per 100 g.
Which has less sugar?
Roast beef has less sugar: 0.1 g versus 0.1 g per 100 g.