Roast beef vs Roasted topside of beef slices
Overall, Roasted topside of beef slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roast beef | Roasted topside of beef slic... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 131 kcal |
| Fat | 3 g | 1.7 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 28.9 g | 28.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted topside of beef slices has 43% less fat (1.7 g vs 3 g).
- Roasted topside of beef slices has 42% less saturated fat (0.7 g vs 1.2 g).
- Roast beef has 100% more fiber (0.5 g vs 0 g).
- Roasted topside of beef slices has the better Nutri-Score.
- Only Roasted topside of beef slices lists: Beef.
Ingredients
Roast beef
British Beef, Sea Salt, Cracked Black Pepper. Made with 130g of beef per 100g of finished product.
Roasted topside of beef slices
_Beef_, sea salt, black pepper
FAQ
Which is healthier: Roast beef or Roasted topside of beef slices?
Overall, Roasted topside of beef slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted topside of beef slices has fewer calories: 131 kcal versus 144 kcal per 100 g.
Which has less sugar?
Roasted topside of beef slices has less sugar: 0 g versus 0.1 g per 100 g.