Comparison
Roadted eggplant spread vs Melanzane a filetti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roadted eggplant spread | Melanzane a filetti |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 26 kcal | 173 kcal |
| Fat | — | 15 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 1.1 g | 2.1 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 1 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roadted eggplant spread has 85% fewer calories (26 kcal vs 173 kcal).
- Roadted eggplant spread has 90% less saturated fat (0.1 g vs 1 g).
- Melanzane a filetti has 14% less sugar (1.9 g vs 2.2 g).
- Roadted eggplant spread has 48% less salt (1.1 g vs 2.1 g).
- Melanzane a filetti has 32% more fiber (2.4 g vs 1.6 g).
- Melanzane a filetti has 47% more protein (1.9 g vs 1 g).
Ingredients
Roadted eggplant spread
Not available.
Melanzane a filetti
Melanzane 60%, olio extravergine di oliva, aglio, peperoncino, menta, sale, aceto di vino. Correttore di acidità: acido citrico.
FAQ
Which is healthier: Roadted eggplant spread or Melanzane a filetti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roadted eggplant spread has fewer calories: 26 kcal versus 173 kcal per 100 g.
Which has less sugar?
Melanzane a filetti has less sugar: 1.9 g versus 2.2 g per 100 g.
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