Aubergines Farcies au riz vs Roadted eggplant spread
Overall, Roadted eggplant spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aubergines Farcies au riz | Roadted eggplant spread |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 97 kcal | 26 kcal |
| Fat | 8.2 g | — |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.5 g | 1.6 g |
| Protein | 0.2 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roadted eggplant spread has 73% fewer calories (26 kcal vs 97 kcal).
- Roadted eggplant spread has 90% less saturated fat (0.1 g vs 1 g).
- Aubergines Farcies au riz has no sugar, while Roadted eggplant spread has 2.2 g.
- Roadted eggplant spread has 83% more protein (1 g vs 0.2 g).
Ingredients
Aubergines Farcies au riz
AUBERGINE, RIZ, OIGNONS, HUILE DE TOURNESOL, TOMATES, EAU, SEL, ACIDE CITRIQUE (E 330), ÉPICES
Roadted eggplant spread
Not available.
FAQ
Which is healthier: Aubergines Farcies au riz or Roadted eggplant spread?
Overall, Roadted eggplant spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roadted eggplant spread has fewer calories: 26 kcal versus 97 kcal per 100 g.
Which has less sugar?
Aubergines Farcies au riz has less sugar: 0 g versus 2.2 g per 100 g.