Curry jaune d’aubergines vs Aubergines Farcies au riz
Overall, Curry jaune d’aubergines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry jaune d’aubergines | Aubergines Farcies au riz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 97 kcal |
| Fat | 5 g | 8.2 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2 g | 1.5 g |
| Protein | 0.9 g | 0.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry jaune d’aubergines has 35% fewer calories (63 kcal vs 97 kcal).
- Curry jaune d’aubergines has 39% less fat (5 g vs 8.2 g).
- Curry jaune d’aubergines has no saturated fat, while Aubergines Farcies au riz has 1 g.
- Aubergines Farcies au riz has no sugar, while Curry jaune d’aubergines has 1.7 g.
- Curry jaune d’aubergines has 26% more fiber (2 g vs 1.5 g).
- Curry jaune d’aubergines has 81% more protein (0.9 g vs 0.2 g).
- Curry jaune d’aubergines has the better Nutri-Score.
Ingredients
Curry jaune d’aubergines
Aubergines* 60%, eau, lait de coco*, huile de tournesol vierge*, gingembre*, vinaigre d'alcool*, sel marin non raffine, jus de citron*, épices curry poudre* 0,3%, sucre de canne roux *Ingrédients agricoles issus de l'Agriculture Biologique.
Aubergines Farcies au riz
AUBERGINE, RIZ, OIGNONS, HUILE DE TOURNESOL, TOMATES, EAU, SEL, ACIDE CITRIQUE (E 330), ÉPICES
FAQ
Which is healthier: Curry jaune d’aubergines or Aubergines Farcies au riz?
Overall, Curry jaune d’aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry jaune d’aubergines has fewer calories: 63 kcal versus 97 kcal per 100 g.
Which has less sugar?
Aubergines Farcies au riz has less sugar: 0 g versus 1.7 g per 100 g.