Riz Pilaf vs Coco pops palline
Overall, Riz Pilaf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Pilaf | Coco pops palline |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 102 kcal | 385 kcal |
| Fat | 0.6 g | 2.8 g |
| Saturated fat | 0.2 g | 1.5 g |
| Sugars | 2.7 g | 26 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 3.8 g |
| Protein | 2.3 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Pilaf has 74% fewer calories (102 kcal vs 385 kcal).
- Riz Pilaf has 79% less fat (0.6 g vs 2.8 g).
- Riz Pilaf has 87% less saturated fat (0.2 g vs 1.5 g).
- Riz Pilaf has 90% less sugar (2.7 g vs 26 g).
- Coco pops palline has 62% more protein (6.1 g vs 2.3 g).
- Riz Pilaf has the better Nutri-Score.
- Riz Pilaf is less processed (lower NOVA group).
- Only Riz Pilaf lists: Celery, Mustard.
Ingredients
Riz Pilaf
Riz* (80,5 0%), légumes' (poivron*t carottes*, oignons4. poireau), sucre de canne brui* , marin, épices* (paprika*, cumin* , cardamome*, curcuma*, cannelle' poivre*, clous de girofle*), ail*, herbes (persil*, feuilles de livèche'), huilq tournesol*. *issu de l'agriculture biologique contròlee, Certifié par Conserver au sec. PQ ut contenir des traces de lait, de de soja, de moutarde, de céleri
Coco pops palline
Farina di mais, zucchero, sciroppo di glucosio, cacao in polvere(3%), cacao magro in polvere(2.5%), pasta di cacao, sale, carbonato acido di sodio, aroma naturale. Grassi di cui acidi grassi saturi Carboidrati
FAQ
Which is healthier: Riz Pilaf or Coco pops palline?
Overall, Riz Pilaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Pilaf has fewer calories: 102 kcal versus 385 kcal per 100 g.
Which has less sugar?
Riz Pilaf has less sugar: 2.7 g versus 26 g per 100 g.