Bastoncini integrali vs Coco pops palline
Overall, Bastoncini integrali has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bastoncini integrali | Coco pops palline |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 385 kcal |
| Fat | 1.8 g | 2.8 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 6.7 g | 26 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 19 g | 3.8 g |
| Protein | 14 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bastoncini integrali has 12% fewer calories (340 kcal vs 385 kcal).
- Bastoncini integrali has 36% less fat (1.8 g vs 2.8 g).
- Bastoncini integrali has 73% less saturated fat (0.4 g vs 1.5 g).
- Bastoncini integrali has 74% less sugar (6.7 g vs 26 g).
- Coco pops palline has 44% less salt (0.7 g vs 1.3 g).
- Bastoncini integrali has 80% more fiber (19 g vs 3.8 g).
- Bastoncini integrali has 56% more protein (14 g vs 6.1 g).
- Bastoncini integrali has the better Nutri-Score.
- Only Bastoncini integrali lists: Gluten, Milk.
Ingredients
Bastoncini integrali
Cruschello di frumento 37%, farina di frumento 25%, latte scremato in polvere, farina di mais, sciroppo di glucosio in polvere, zucchero, amido di mais, germe di grano 2,8%, estratto di malto d'orzo, sale, aroma, cannella. Può contenere soia, semi di sesamo, nocciole, mandorle, arachidi, solfiti e senape.
Coco pops palline
Farina di mais, zucchero, sciroppo di glucosio, cacao in polvere(3%), cacao magro in polvere(2.5%), pasta di cacao, sale, carbonato acido di sodio, aroma naturale. Grassi di cui acidi grassi saturi Carboidrati
FAQ
Which is healthier: Bastoncini integrali or Coco pops palline?
Overall, Bastoncini integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bastoncini integrali has fewer calories: 340 kcal versus 385 kcal per 100 g.
Which has less sugar?
Bastoncini integrali has less sugar: 6.7 g versus 26 g per 100 g.