Coco pops palline vs 5 Cereali
Overall, 5 Cereali has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coco pops palline | 5 Cereali |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 385 kcal | 342 kcal |
| Fat | 2.8 g | 3.6 g |
| Saturated fat | 1.5 g | 0.6 g |
| Sugars | 26 g | 2.7 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.8 g | 9.8 g |
| Protein | 6.1 g | 12.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Cereali has 11% fewer calories (342 kcal vs 385 kcal).
- Coco pops palline has 23% less fat (2.8 g vs 3.6 g).
- 5 Cereali has 63% less saturated fat (0.6 g vs 1.5 g).
- 5 Cereali has 90% less sugar (2.7 g vs 26 g).
- 5 Cereali has 95% less salt (0 g vs 0.7 g).
- 5 Cereali has 61% more fiber (9.8 g vs 3.8 g).
- 5 Cereali has 52% more protein (12.7 g vs 6.1 g).
- 5 Cereali has the better Nutri-Score.
Ingredients
Coco pops palline
Farina di mais, zucchero, sciroppo di glucosio, cacao in polvere(3%), cacao magro in polvere(2.5%), pasta di cacao, sale, carbonato acido di sodio, aroma naturale. Grassi di cui acidi grassi saturi Carboidrati
5 Cereali
1/5 farro perlato*, 1/5 orzo perlato*, 1/5 avena decorticata*, 1/5 grano duro perlato*, 1/5 farro monococco perlato*. *Da agricoltura biologica
FAQ
Which is healthier: Coco pops palline or 5 Cereali?
Overall, 5 Cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Cereali has fewer calories: 342 kcal versus 385 kcal per 100 g.
Which has less sugar?
5 Cereali has less sugar: 2.7 g versus 26 g per 100 g.