Risotto Saumon Epinards oignons et vin blanc vs Risotto aux deux saumons coeur fondant crème de poireaux
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Risotto Saumon Epinards oignons et vin blanc
Risotto aux deux saumons coeur fondant crème de poireaux
Nutrition per 100 g
| Nutrient | Risotto Saumon Epinards oign... | Risotto aux deux saumons coe... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 217 kcal | 123 kcal |
| Fat | 14 g | 4.9 g |
| Saturated fat | 5.9 g | 0 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 0.6 g |
| Protein | 5.2 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux deux saumons coeur fondant crème de poireaux has 43% fewer calories (123 kcal vs 217 kcal).
- Risotto aux deux saumons coeur fondant crème de poireaux has 65% less fat (4.9 g vs 14 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has no saturated fat, while Risotto Saumon Epinards oignons et vin blanc has 5.9 g.
- Risotto aux deux saumons coeur fondant crème de poireaux has no sugar, while Risotto Saumon Epinards oignons et vin blanc has 1.7 g.
- Risotto aux deux saumons coeur fondant crème de poireaux has the better Nutri-Score.
- Risotto aux deux saumons coeur fondant crème de poireaux is less processed (lower NOVA group).
- Only Risotto Saumon Epinards oignons et vin blanc lists: Celery, Crustaceans.
Ingredients
Risotto Saumon Epinards oignons et vin blanc
Riz bio cuit 32% leau, riz bio),CREME fraîche bio, eau, SAUMON Salmo salar bio 10,9%, épinard bio 7,9%, huile de tournesol bio, oignon bio 3,9%, SAUMON fumé bio 2.9% (SAUMON Salmo salar bio, sel), vin blanc bio 1,6%, amidon de mais bio, LAIT écrémé en poudre bio, BEURRE bio, farine de riz bio, légumes bid !carotte bio, oignon bio, CELERI bio, poireau bio, tomate bio en poudre), huile de tournesol bio, épices bio (contient CEL ERI biol se, sucre bio, MORUE en poudre, POISSON en poudre, CREVETTE Nordique, arôme naturel bio. Fabriqué dans un atelier utilisant fruits à coque, gluten, moutarde, oeuf, soja.
Risotto aux deux saumons coeur fondant crème de poireaux
riz cuit 43,8%, eau, saumon Atlantique 11,6%, poireaux 7,6%, crème fraîche légère 5,8%, saumon fumé 3,2%, emmental, crème fraîche 1,8%, amidon de maïs, échalotes, huile d'olive vierge, fromage, vermouth, sel, graines de pavot, purée d'ail, extrait d'épice, muscade. Cette recette contient les allergènes poisson, lait. Traces possibles de : crustacés, mollusques, oeuf, soja, moutarde, céleri, céréales contenant du gluten.
FAQ
Which is healthier: Risotto Saumon Epinards oignons et vin blanc or Risotto aux deux saumons coeur fondant crème de poireaux?
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux deux saumons coeur fondant crème de poireaux has fewer calories: 123 kcal versus 217 kcal per 100 g.
Which has less sugar?
Risotto aux deux saumons coeur fondant crème de poireaux has less sugar: 0 g versus 1.7 g per 100 g.