Risotto au saumon fumé vs Risotto aux deux saumons coeur fondant crème de poireaux
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Risotto au saumon fumé
Risotto aux deux saumons coeur fondant crème de poireaux
Nutrition per 100 g
| Nutrient | Risotto au saumon fumé | Risotto aux deux saumons coe... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 165 kcal | 123 kcal |
| Fat | 15.9 g | 4.9 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 4 g | 5.3 g |
| Additives | 5 | 0 |
| Allergens | Fish, Milk, Sulphur dioxide and sulphites | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux deux saumons coeur fondant crème de poireaux has 25% fewer calories (123 kcal vs 165 kcal).
- Risotto aux deux saumons coeur fondant crème de poireaux has 69% less fat (4.9 g vs 15.9 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has no saturated fat, while Risotto au saumon fumé has 3.6 g.
- Risotto aux deux saumons coeur fondant crème de poireaux has no sugar, while Risotto au saumon fumé has 0.6 g.
- Risotto aux deux saumons coeur fondant crème de poireaux has 47% less salt (0.7 g vs 1.3 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has 25% more protein (5.3 g vs 4 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has the better Nutri-Score.
- Risotto aux deux saumons coeur fondant crème de poireaux is less processed (lower NOVA group).
- Only Risotto au saumon fumé lists: Sulphur dioxide and sulphites.
Ingredients
Risotto au saumon fumé
Eau, CRÈME 16,9% (LAIT) (dont stabilisant : carraghénanes), riz 14,2%, SAUMON fumé 9,2% (SAUMON (Salmo salar), champignons, huile de tournesol emmental (LAIT), vin blanc (SULFITES), liant (amidon modifié, sel, épaississant : E415, dextrose, acidifiants : E330, E334), parmesan (LAIT), échalote, fond de volaille (maltodextrine, dextrose, sel, graisse de poule, arôme, aromates, poudre de poule), persil, poivre blanc, zeste de citron.
Risotto aux deux saumons coeur fondant crème de poireaux
riz cuit 43,8%, eau, saumon Atlantique 11,6%, poireaux 7,6%, crème fraîche légère 5,8%, saumon fumé 3,2%, emmental, crème fraîche 1,8%, amidon de maïs, échalotes, huile d'olive vierge, fromage, vermouth, sel, graines de pavot, purée d'ail, extrait d'épice, muscade. Cette recette contient les allergènes poisson, lait. Traces possibles de : crustacés, mollusques, oeuf, soja, moutarde, céleri, céréales contenant du gluten.
FAQ
Which is healthier: Risotto au saumon fumé or Risotto aux deux saumons coeur fondant crème de poireaux?
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux deux saumons coeur fondant crème de poireaux has fewer calories: 123 kcal versus 165 kcal per 100 g.
Which has less sugar?
Risotto aux deux saumons coeur fondant crème de poireaux has less sugar: 0 g versus 0.6 g per 100 g.