Risotto aux deux saumons coeur fondant crème de poireaux vs Risotto au saumon rose du Pacifique
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Risotto aux deux saumons coeur fondant crème de poireaux
Risotto au saumon rose du Pacifique
Nutrition per 100 g
| Nutrient | Risotto aux deux saumons coe... | Risotto au saumon rose du Pa... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 123 kcal | 172 kcal |
| Fat | 4.9 g | 8.2 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 5.3 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux deux saumons coeur fondant crème de poireaux has 28% fewer calories (123 kcal vs 172 kcal).
- Risotto aux deux saumons coeur fondant crème de poireaux has 40% less fat (4.9 g vs 8.2 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has no saturated fat, while Risotto au saumon rose du Pacifique has 2.4 g.
- Risotto aux deux saumons coeur fondant crème de poireaux has no sugar, while Risotto au saumon rose du Pacifique has 0.7 g.
- Risotto au saumon rose du Pacifique has 18% more protein (6.5 g vs 5.3 g).
- Risotto aux deux saumons coeur fondant crème de poireaux has the better Nutri-Score.
- Risotto aux deux saumons coeur fondant crème de poireaux is less processed (lower NOVA group).
- Only Risotto au saumon rose du Pacifique lists: Sulphur dioxide and sulphites.
Ingredients
Risotto aux deux saumons coeur fondant crème de poireaux
riz cuit 43,8%, eau, saumon Atlantique 11,6%, poireaux 7,6%, crème fraîche légère 5,8%, saumon fumé 3,2%, emmental, crème fraîche 1,8%, amidon de maïs, échalotes, huile d'olive vierge, fromage, vermouth, sel, graines de pavot, purée d'ail, extrait d'épice, muscade. Cette recette contient les allergènes poisson, lait. Traces possibles de : crustacés, mollusques, oeuf, soja, moutarde, céleri, céréales contenant du gluten.
Risotto au saumon rose du Pacifique
Riz arborio cuit 34,9%, vin blanc (contient SULFITES), eau, SAUMON rose du Pacifique 10,7%, extrait de POISSON, oignon, CREME (crème, stabilisant : carraghénanes), FROMAGE, ail, huile d'olive vierge extra, BEURRE, poireau, sel de Camargue non traité, plantes aromatiques, poivre. Traces possibles : céréales contenant du gluten, crustacés, oeuf, sésame, mollusques.
FAQ
Which is healthier: Risotto aux deux saumons coeur fondant crème de poireaux or Risotto au saumon rose du Pacifique?
Overall, Risotto aux deux saumons coeur fondant crème de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux deux saumons coeur fondant crème de poireaux has fewer calories: 123 kcal versus 172 kcal per 100 g.
Which has less sugar?
Risotto aux deux saumons coeur fondant crème de poireaux has less sugar: 0 g versus 0.7 g per 100 g.