Risotto au saumon fumé vs Risotto au saumon rose du Pacifique
Overall, Risotto au saumon rose du Pacifique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Risotto au saumon fumé
Risotto au saumon rose du Pacifique
Nutrition per 100 g
| Nutrient | Risotto au saumon fumé | Risotto au saumon rose du Pa... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 172 kcal |
| Fat | 15.9 g | 8.2 g |
| Saturated fat | 3.6 g | 2.4 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 4 g | 6.5 g |
| Additives | 5 | 1 |
| Allergens | Fish, Milk, Sulphur dioxide and sulphites | Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto au saumon rose du Pacifique has 48% less fat (8.2 g vs 15.9 g).
- Risotto au saumon rose du Pacifique has 33% less saturated fat (2.4 g vs 3.6 g).
- Risotto au saumon rose du Pacifique has 47% less salt (0.7 g vs 1.3 g).
- Risotto au saumon rose du Pacifique has 38% more protein (6.5 g vs 4 g).
- Risotto au saumon rose du Pacifique has the better Nutri-Score.
Ingredients
Risotto au saumon fumé
Eau, CRÈME 16,9% (LAIT) (dont stabilisant : carraghénanes), riz 14,2%, SAUMON fumé 9,2% (SAUMON (Salmo salar), champignons, huile de tournesol emmental (LAIT), vin blanc (SULFITES), liant (amidon modifié, sel, épaississant : E415, dextrose, acidifiants : E330, E334), parmesan (LAIT), échalote, fond de volaille (maltodextrine, dextrose, sel, graisse de poule, arôme, aromates, poudre de poule), persil, poivre blanc, zeste de citron.
Risotto au saumon rose du Pacifique
Riz arborio cuit 34,9%, vin blanc (contient SULFITES), eau, SAUMON rose du Pacifique 10,7%, extrait de POISSON, oignon, CREME (crème, stabilisant : carraghénanes), FROMAGE, ail, huile d'olive vierge extra, BEURRE, poireau, sel de Camargue non traité, plantes aromatiques, poivre. Traces possibles : céréales contenant du gluten, crustacés, oeuf, sésame, mollusques.
FAQ
Which is healthier: Risotto au saumon fumé or Risotto au saumon rose du Pacifique?
Overall, Risotto au saumon rose du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto au saumon fumé has fewer calories: 165 kcal versus 172 kcal per 100 g.
Which has less sugar?
Risotto au saumon fumé has less sugar: 0.6 g versus 0.7 g per 100 g.