Risotto crémeux au saumon vs Risotto au saumon rose du Pacifique
Overall, Risotto crémeux au saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto crémeux au saumon
Risotto au saumon rose du Pacifique
Nutrition per 100 g
| Nutrient | Risotto crémeux au saumon | Risotto au saumon rose du Pa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 172 kcal |
| Fat | 7.6 g | 8.2 g |
| Saturated fat | 3.7 g | 2.4 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 6.8 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk, Soybeans | Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto crémeux au saumon has 21% fewer calories (136 kcal vs 172 kcal).
- Risotto au saumon rose du Pacifique has 35% less saturated fat (2.4 g vs 3.7 g).
- Risotto crémeux au saumon has 56% more fiber (1.1 g vs 0.5 g).
- Risotto crémeux au saumon is less processed (lower NOVA group).
- Only Risotto crémeux au saumon lists: Gluten, Soybeans.
- Only Risotto au saumon rose du Pacifique lists: Sulphur dioxide and sulphites.
Ingredients
Risotto crémeux au saumon
Riz cuit 19,8% (eau, riz), saumon Atlantique 16,2%, eau, courgettes grillées 1,9%, crème fraîche 11,1%, épinards 7,7%, fromages râpés, fèves de soja 3,3%, petits pois doux 3,3%, farine de blé, échalotes, brocoli 1,6%, courgettes 1,6%, sel, paprika fumé, ail, poivre. Saumon et riz:origine UE et non-UE. Les arêtes et la peau du poisson sont enlevées avec le plus grand soin mais il se peut que cette recette en contienne. Informations en gras destinées aux personnes allergiques..
Risotto au saumon rose du Pacifique
Riz arborio cuit 34,9%, vin blanc (contient SULFITES), eau, SAUMON rose du Pacifique 10,7%, extrait de POISSON, oignon, CREME (crème, stabilisant : carraghénanes), FROMAGE, ail, huile d'olive vierge extra, BEURRE, poireau, sel de Camargue non traité, plantes aromatiques, poivre. Traces possibles : céréales contenant du gluten, crustacés, oeuf, sésame, mollusques.
FAQ
Which is healthier: Risotto crémeux au saumon or Risotto au saumon rose du Pacifique?
Overall, Risotto crémeux au saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crémeux au saumon has fewer calories: 136 kcal versus 172 kcal per 100 g.
Which has less sugar?
Risotto au saumon rose du Pacifique has less sugar: 0.7 g versus 0.9 g per 100 g.