Risotto aux saint jacques, crevettes vs Risotto aux Saint-Jacques
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Risotto aux saint jacques, crevettes
Risotto aux Saint-Jacques
Nutrition per 100 g
| Nutrient | Risotto aux saint jacques, c... | Risotto aux Saint-Jacques |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 124 kcal | 167 kcal |
| Fat | 3.5 g | 9.7 g |
| Saturated fat | 2.3 g | 5.5 g |
| Sugars | 1.2 g | 2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 7.1 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux saint jacques, crevettes has 26% fewer calories (124 kcal vs 167 kcal).
- Risotto aux saint jacques, crevettes has 64% less fat (3.5 g vs 9.7 g).
- Risotto aux saint jacques, crevettes has 58% less saturated fat (2.3 g vs 5.5 g).
- Risotto aux saint jacques, crevettes has 40% less sugar (1.2 g vs 2 g).
- Risotto aux Saint-Jacques has 52% more fiber (2.5 g vs 1.2 g).
- Risotto aux saint jacques, crevettes has 11% more protein (7.1 g vs 6.3 g).
- Only Risotto aux Saint-Jacques lists: Fish, Milk, Molluscs, Soybeans.
Ingredients
Risotto aux saint jacques, crevettes
Not available.
Risotto aux Saint-Jacques
eau, crème fraîche 21,6%, noix de Saint-Jacques 15,1%, fèves de soja 7,2%, épinard 4,4%, échalotes, oignons, vin blanc 2,9%, parmesan 2,8%, huile d’olive, arôme naturel (dont poisson), amidon transformé, épices et plantes aromatiques, sel, jus de citron 0,2%.
FAQ
Which is healthier: Risotto aux saint jacques, crevettes or Risotto aux Saint-Jacques?
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux saint jacques, crevettes has fewer calories: 124 kcal versus 167 kcal per 100 g.
Which has less sugar?
Risotto aux saint jacques, crevettes has less sugar: 1.2 g versus 2 g per 100 g.