Risotto noix de Saint Jacques & tomates séchées vs Risotto aux saint jacques, crevettes
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Risotto noix de Saint Jacques & tomates séchées
Risotto aux saint jacques, crevettes
Nutrition per 100 g
| Nutrient | Risotto noix de Saint Jacque... | Risotto aux saint jacques, c... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 129 kcal | 124 kcal |
| Fat | 5.4 g | 3.5 g |
| Saturated fat | 3.1 g | 2.3 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0 g | 1.2 g |
| Protein | 4.2 g | 7.1 g |
| Additives | 2 | 0 |
| Allergens | Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux saint jacques, crevettes has 35% less fat (3.5 g vs 5.4 g).
- Risotto aux saint jacques, crevettes has 26% less saturated fat (2.3 g vs 3.1 g).
- Risotto aux saint jacques, crevettes has 100% more fiber (1.2 g vs 0 g).
- Risotto aux saint jacques, crevettes has 41% more protein (7.1 g vs 4.2 g).
- Only Risotto noix de Saint Jacques & tomates séchées lists: Milk, Molluscs.
Ingredients
Risotto noix de Saint Jacques & tomates séchées
Riz précuit 35% (eau, riz, sel), eau, CREME, Noix de Saint Jacques (MOLLUSQUE)* 11% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Féroé)}, tomates, tomates séchées 5,3%, PARMESAN (Parmigiano Reggiano AOP), vermouth, échalote, contient huile de tournesol et/ou huile de colza, amidon transformé de pomme de terre, sel, ciboulette, épaississant : gomme xanthane, arôme naturel, poivre.
Risotto aux saint jacques, crevettes
Not available.
FAQ
Which is healthier: Risotto noix de Saint Jacques & tomates séchées or Risotto aux saint jacques, crevettes?
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux saint jacques, crevettes has fewer calories: 124 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto aux saint jacques, crevettes has less sugar: 1.2 g versus 1.4 g per 100 g.