Risotto aux saint jacques, crevettes vs Risotto aux fruits de mer
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto aux saint jacques, crevettes
Risotto aux fruits de mer
Nutrition per 100 g
| Nutrient | Risotto aux saint jacques, c... | Risotto aux fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 124 kcal | 129 kcal |
| Fat | 3.5 g | 4.6 g |
| Saturated fat | 2.3 g | 2.5 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | 0 g |
| Protein | 7.1 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Crustaceans, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux saint jacques, crevettes has 24% less fat (3.5 g vs 4.6 g).
- Risotto aux fruits de mer has no sugar, while Risotto aux saint jacques, crevettes has 1.2 g.
- Risotto aux saint jacques, crevettes has 100% more fiber (1.2 g vs 0 g).
- Risotto aux saint jacques, crevettes has 31% more protein (7.1 g vs 4.9 g).
- Only Risotto aux fruits de mer lists: Crustaceans, Milk, Molluscs.
Ingredients
Risotto aux saint jacques, crevettes
Not available.
Risotto aux fruits de mer
Riz cuit 41,4% (eau, riz San Andrea (origine Italie), eau, crème fraîche épaisse (lait) (origine France) 6,7%, moule du Pacifique décoquillée cuite (mollusques) 5,8%, anneau de calmar 5,1% (anneau de calmar (mollusques), eau, sel), crevette décortiquée cuite 4,2% (crevette (crustacés), eau, sel), oignon préfrit (oignon, huile de tournesol), noix de Saint-Jacques (mollusques) 3,6%, champignon de Paris 3,2%, vermouth dénaturé, emmental (lait) 1,4%, beurre (lait), amidon transformé, Parmesan AOP (lait) 0,6%, fromage à pâte pressée cuite (lait) 0,5%, purée de tomate double concentrée, sel, colorant : extrait de paprika, basilic, huile d'olive vierge extra, sucre, ail en purée, fumet de crustacés (langoustines et crabes et jus de cuisson de crustacés (crustacés), sel), champignon en poudre, poivre blanc.
FAQ
Which is healthier: Risotto aux saint jacques, crevettes or Risotto aux fruits de mer?
Overall, Risotto aux saint jacques, crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux saint jacques, crevettes has fewer calories: 124 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto aux fruits de mer has less sugar: 0 g versus 1.2 g per 100 g.