Risotto aux fruits de mer vs Buona idea Risotto Frutti di Mare
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto aux fruits de mer
Buona idea Risotto Frutti di Mare
Nutrition per 100 g
| Nutrient | Risotto aux fruits de mer | Buona idea Risotto Frutti di... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 137 kcal |
| Fat | 4.6 g | 0.5 g |
| Saturated fat | 2.5 g | 0.2 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0 g | 0.7 g |
| Protein | 4.9 g | 2.8 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Milk, Molluscs | Crustaceans, Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buona idea Risotto Frutti di Mare has 89% less fat (0.5 g vs 4.6 g).
- Buona idea Risotto Frutti di Mare has 93% less saturated fat (0.2 g vs 2.5 g).
- Buona idea Risotto Frutti di Mare has 100% more fiber (0.7 g vs 0 g).
- Risotto aux fruits de mer has 43% more protein (4.9 g vs 2.8 g).
- Only Buona idea Risotto Frutti di Mare lists: Fish, Soybeans.
Ingredients
Risotto aux fruits de mer
Riz cuit 41,4% (eau, riz San Andrea (origine Italie), eau, crème fraîche épaisse (lait) (origine France) 6,7%, moule du Pacifique décoquillée cuite (mollusques) 5,8%, anneau de calmar 5,1% (anneau de calmar (mollusques), eau, sel), crevette décortiquée cuite 4,2% (crevette (crustacés), eau, sel), oignon préfrit (oignon, huile de tournesol), noix de Saint-Jacques (mollusques) 3,6%, champignon de Paris 3,2%, vermouth dénaturé, emmental (lait) 1,4%, beurre (lait), amidon transformé, Parmesan AOP (lait) 0,6%, fromage à pâte pressée cuite (lait) 0,5%, purée de tomate double concentrée, sel, colorant : extrait de paprika, basilic, huile d'olive vierge extra, sucre, ail en purée, fumet de crustacés (langoustines et crabes et jus de cuisson de crustacés (crustacés), sel), champignon en poudre, poivre blanc.
Buona idea Risotto Frutti di Mare
Riso Carnaroli 89,6%, farina di riso, preparazione aromatica a base di pesce (soia), sale, pomodoro 1%, calamari 0,8%, vongole 0,7%, amido di riso, brodo vegetale (sale, aromi naturali, destrosio, amido di patate, zucchero, spezie, cipolla, aglio, pomodoro), gamberetti 0,4%, olio di oliva in polvere, aromi naturali, prezzemolo 0,1%, sciroppo di glucosio, proteine del latte.
FAQ
Which is healthier: Risotto aux fruits de mer or Buona idea Risotto Frutti di Mare?
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux fruits de mer has fewer calories: 129 kcal versus 137 kcal per 100 g.
Which has less sugar?
Risotto aux fruits de mer has less sugar: 0 g versus 0.2 g per 100 g.