Risotto noix de Saint Jacques & tomates séchées vs Buona idea Risotto Frutti di Mare
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Risotto noix de Saint Jacques & tomates séchées
Buona idea Risotto Frutti di Mare
Nutrition per 100 g
| Nutrient | Risotto noix de Saint Jacque... | Buona idea Risotto Frutti di... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 137 kcal |
| Fat | 5.4 g | 0.5 g |
| Saturated fat | 3.1 g | 0.2 g |
| Sugars | 1.4 g | 0.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0 g | 0.7 g |
| Protein | 4.2 g | 2.8 g |
| Additives | 2 | 0 |
| Allergens | Milk, Molluscs | Crustaceans, Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buona idea Risotto Frutti di Mare has 90% less fat (0.5 g vs 5.4 g).
- Buona idea Risotto Frutti di Mare has 94% less saturated fat (0.2 g vs 3.1 g).
- Buona idea Risotto Frutti di Mare has 85% less sugar (0.2 g vs 1.4 g).
- Buona idea Risotto Frutti di Mare has 100% more fiber (0.7 g vs 0 g).
- Risotto noix de Saint Jacques & tomates séchées has 34% more protein (4.2 g vs 2.8 g).
- Only Buona idea Risotto Frutti di Mare lists: Crustaceans, Fish, Soybeans.
Ingredients
Risotto noix de Saint Jacques & tomates séchées
Riz précuit 35% (eau, riz, sel), eau, CREME, Noix de Saint Jacques (MOLLUSQUE)* 11% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Féroé)}, tomates, tomates séchées 5,3%, PARMESAN (Parmigiano Reggiano AOP), vermouth, échalote, contient huile de tournesol et/ou huile de colza, amidon transformé de pomme de terre, sel, ciboulette, épaississant : gomme xanthane, arôme naturel, poivre.
Buona idea Risotto Frutti di Mare
Riso Carnaroli 89,6%, farina di riso, preparazione aromatica a base di pesce (soia), sale, pomodoro 1%, calamari 0,8%, vongole 0,7%, amido di riso, brodo vegetale (sale, aromi naturali, destrosio, amido di patate, zucchero, spezie, cipolla, aglio, pomodoro), gamberetti 0,4%, olio di oliva in polvere, aromi naturali, prezzemolo 0,1%, sciroppo di glucosio, proteine del latte.
FAQ
Which is healthier: Risotto noix de Saint Jacques & tomates séchées or Buona idea Risotto Frutti di Mare?
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto noix de Saint Jacques & tomates séchées has fewer calories: 129 kcal versus 137 kcal per 100 g.
Which has less sugar?
Buona idea Risotto Frutti di Mare has less sugar: 0.2 g versus 1.4 g per 100 g.