Risotto aux fruits de mer vs Buona idea Risotto Frutti di Mare
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Risotto aux fruits de mer
Buona idea Risotto Frutti di Mare
Nutrition per 100 g
| Nutrient | Risotto aux fruits de mer | Buona idea Risotto Frutti di... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 137 kcal |
| Fat | 3.1 g | 0.5 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 0.7 g |
| Protein | 5.2 g | 2.8 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Crustaceans, Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux fruits de mer has 14% fewer calories (118 kcal vs 137 kcal).
- Buona idea Risotto Frutti di Mare has 83% less fat (0.5 g vs 3.1 g).
- Buona idea Risotto Frutti di Mare has 87% less saturated fat (0.2 g vs 1.4 g).
- Risotto aux fruits de mer has 46% more protein (5.2 g vs 2.8 g).
- Risotto aux fruits de mer has the better Nutri-Score.
- Only Risotto aux fruits de mer lists: Gluten, Sulphur dioxide and sulphites.
- Only Buona idea Risotto Frutti di Mare lists: Soybeans.
Ingredients
Risotto aux fruits de mer
Riz cuit (44,6%) (eau, Piz (origine : UE)), eau, g Contient : lait, mollusques,crustacés, sulfites, gluten de blé et poisson. 6. DU PACIFIQUE EI>8, CREVETTES ET NOIX CREVETTES ET NOIX DE SAINT JACQUES SURGELE RISOTTO ELAB MOULES fraiche crême Drgine: océan Indien), sel, antioxydants: acide citrique Cre o E Saint Jacques (3,6%), champignons de Paris (3,3%), vin blanc vermouth, sel, arôme naturel de poivre) (contient: sulfites), lait enfier en poudre, double concentré de tonates, huile d'olive vierge extra,, tarine de ble, fumet de poisson (arômes ngturels, extraits de poissons, epices et aromates), fond de volaille (vignde et jus de cuisson de volaille, sel), sel, basilic, épaississant : gomme xanthane. Contient : lait, mollusques.crustacés, sulfites, gluten de blé et poisson. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients. La présence d'éclats de coquilles n'est pas exclue. "Espèces et origines des noix de St Jacques "Argopecten purpuratus Pérou (B), Zygochlamys patagonica
Buona idea Risotto Frutti di Mare
Riso Carnaroli 89,6%, farina di riso, preparazione aromatica a base di pesce (soia), sale, pomodoro 1%, calamari 0,8%, vongole 0,7%, amido di riso, brodo vegetale (sale, aromi naturali, destrosio, amido di patate, zucchero, spezie, cipolla, aglio, pomodoro), gamberetti 0,4%, olio di oliva in polvere, aromi naturali, prezzemolo 0,1%, sciroppo di glucosio, proteine del latte.
FAQ
Which is healthier: Risotto aux fruits de mer or Buona idea Risotto Frutti di Mare?
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux fruits de mer has fewer calories: 118 kcal versus 137 kcal per 100 g.
Which has less sugar?
Buona idea Risotto Frutti di Mare has less sugar: 0.2 g versus 0.5 g per 100 g.