Risotto aux saint jacques, crevettes vs Buona idea Risotto Frutti di Mare
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Risotto aux saint jacques, crevettes
Buona idea Risotto Frutti di Mare
Nutrition per 100 g
| Nutrient | Risotto aux saint jacques, c... | Buona idea Risotto Frutti di... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 124 kcal | 137 kcal |
| Fat | 3.5 g | 0.5 g |
| Saturated fat | 2.3 g | 0.2 g |
| Sugars | 1.2 g | 0.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.2 g | 0.7 g |
| Protein | 7.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Fish, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buona idea Risotto Frutti di Mare has 85% less fat (0.5 g vs 3.5 g).
- Buona idea Risotto Frutti di Mare has 92% less saturated fat (0.2 g vs 2.3 g).
- Buona idea Risotto Frutti di Mare has 83% less sugar (0.2 g vs 1.2 g).
- Risotto aux saint jacques, crevettes has 42% more fiber (1.2 g vs 0.7 g).
- Risotto aux saint jacques, crevettes has 61% more protein (7.1 g vs 2.8 g).
- Only Buona idea Risotto Frutti di Mare lists: Crustaceans, Fish, Milk, Molluscs, Soybeans.
Ingredients
Risotto aux saint jacques, crevettes
Not available.
Buona idea Risotto Frutti di Mare
Riso Carnaroli 89,6%, farina di riso, preparazione aromatica a base di pesce (soia), sale, pomodoro 1%, calamari 0,8%, vongole 0,7%, amido di riso, brodo vegetale (sale, aromi naturali, destrosio, amido di patate, zucchero, spezie, cipolla, aglio, pomodoro), gamberetti 0,4%, olio di oliva in polvere, aromi naturali, prezzemolo 0,1%, sciroppo di glucosio, proteine del latte.
FAQ
Which is healthier: Risotto aux saint jacques, crevettes or Buona idea Risotto Frutti di Mare?
Overall, Buona idea Risotto Frutti di Mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux saint jacques, crevettes has fewer calories: 124 kcal versus 137 kcal per 100 g.
Which has less sugar?
Buona idea Risotto Frutti di Mare has less sugar: 0.2 g versus 1.2 g per 100 g.