Risotto aux fruits de mer vs Risotto crevettes et noix de st jacques
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto aux fruits de mer
Risotto crevettes et noix de st jacques
Nutrition per 100 g
| Nutrient | Risotto aux fruits de mer | Risotto crevettes et noix de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 129 kcal | 114 kcal |
| Fat | 4.6 g | 4.3 g |
| Saturated fat | 2.5 g | 2.5 g |
| Sugars | 0 g | 2.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0 g | 1 g |
| Protein | 4.9 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto crevettes et noix de st jacques has 12% fewer calories (114 kcal vs 129 kcal).
- Risotto aux fruits de mer has no sugar, while Risotto crevettes et noix de st jacques has 2.6 g.
- Risotto crevettes et noix de st jacques has 100% more fiber (1 g vs 0 g).
- Risotto crevettes et noix de st jacques has 33% more protein (7.3 g vs 4.9 g).
- Only Risotto aux fruits de mer lists: Crustaceans, Milk, Molluscs.
Ingredients
Risotto aux fruits de mer
Riz cuit 41,4% (eau, riz San Andrea (origine Italie), eau, crème fraîche épaisse (lait) (origine France) 6,7%, moule du Pacifique décoquillée cuite (mollusques) 5,8%, anneau de calmar 5,1% (anneau de calmar (mollusques), eau, sel), crevette décortiquée cuite 4,2% (crevette (crustacés), eau, sel), oignon préfrit (oignon, huile de tournesol), noix de Saint-Jacques (mollusques) 3,6%, champignon de Paris 3,2%, vermouth dénaturé, emmental (lait) 1,4%, beurre (lait), amidon transformé, Parmesan AOP (lait) 0,6%, fromage à pâte pressée cuite (lait) 0,5%, purée de tomate double concentrée, sel, colorant : extrait de paprika, basilic, huile d'olive vierge extra, sucre, ail en purée, fumet de crustacés (langoustines et crabes et jus de cuisson de crustacés (crustacés), sel), champignon en poudre, poivre blanc.
Risotto crevettes et noix de st jacques
Not available.
FAQ
Which is healthier: Risotto aux fruits de mer or Risotto crevettes et noix de st jacques?
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crevettes et noix de st jacques has fewer calories: 114 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto aux fruits de mer has less sugar: 0 g versus 2.6 g per 100 g.