Risotto aux Saint-Jacques vs Risotto crevettes et noix de st jacques
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Risotto aux Saint-Jacques
Risotto crevettes et noix de st jacques
Nutrition per 100 g
| Nutrient | Risotto aux Saint-Jacques | Risotto crevettes et noix de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 167 kcal | 114 kcal |
| Fat | 9.7 g | 4.3 g |
| Saturated fat | 5.5 g | 2.5 g |
| Sugars | 2 g | 2.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.5 g | 1 g |
| Protein | 6.3 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk, Molluscs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto crevettes et noix de st jacques has 32% fewer calories (114 kcal vs 167 kcal).
- Risotto crevettes et noix de st jacques has 56% less fat (4.3 g vs 9.7 g).
- Risotto crevettes et noix de st jacques has 55% less saturated fat (2.5 g vs 5.5 g).
- Risotto aux Saint-Jacques has 23% less sugar (2 g vs 2.6 g).
- Risotto aux Saint-Jacques has 60% more fiber (2.5 g vs 1 g).
- Risotto crevettes et noix de st jacques has 14% more protein (7.3 g vs 6.3 g).
- Only Risotto aux Saint-Jacques lists: Fish, Milk, Molluscs, Soybeans.
Ingredients
Risotto aux Saint-Jacques
eau, crème fraîche 21,6%, noix de Saint-Jacques 15,1%, fèves de soja 7,2%, épinard 4,4%, échalotes, oignons, vin blanc 2,9%, parmesan 2,8%, huile d’olive, arôme naturel (dont poisson), amidon transformé, épices et plantes aromatiques, sel, jus de citron 0,2%.
Risotto crevettes et noix de st jacques
Not available.
FAQ
Which is healthier: Risotto aux Saint-Jacques or Risotto crevettes et noix de st jacques?
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crevettes et noix de st jacques has fewer calories: 114 kcal versus 167 kcal per 100 g.
Which has less sugar?
Risotto aux Saint-Jacques has less sugar: 2 g versus 2.6 g per 100 g.