Risotto aux fruits de mer vs Risotto crevettes et noix de st jacques
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Risotto aux fruits de mer
Risotto crevettes et noix de st jacques
Nutrition per 100 g
| Nutrient | Risotto aux fruits de mer | Risotto crevettes et noix de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 118 kcal | 114 kcal |
| Fat | 3.1 g | 4.3 g |
| Saturated fat | 1.4 g | 2.5 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | — | 1 g |
| Protein | 5.2 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux fruits de mer has 28% less fat (3.1 g vs 4.3 g).
- Risotto aux fruits de mer has 44% less saturated fat (1.4 g vs 2.5 g).
- Risotto aux fruits de mer has 81% less sugar (0.5 g vs 2.6 g).
- Risotto crevettes et noix de st jacques has 29% more protein (7.3 g vs 5.2 g).
- Risotto aux fruits de mer has the better Nutri-Score.
- Only Risotto aux fruits de mer lists: Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Risotto aux fruits de mer
Riz cuit (44,6%) (eau, Piz (origine : UE)), eau, g Contient : lait, mollusques,crustacés, sulfites, gluten de blé et poisson. 6. DU PACIFIQUE EI>8, CREVETTES ET NOIX CREVETTES ET NOIX DE SAINT JACQUES SURGELE RISOTTO ELAB MOULES fraiche crême Drgine: océan Indien), sel, antioxydants: acide citrique Cre o E Saint Jacques (3,6%), champignons de Paris (3,3%), vin blanc vermouth, sel, arôme naturel de poivre) (contient: sulfites), lait enfier en poudre, double concentré de tonates, huile d'olive vierge extra,, tarine de ble, fumet de poisson (arômes ngturels, extraits de poissons, epices et aromates), fond de volaille (vignde et jus de cuisson de volaille, sel), sel, basilic, épaississant : gomme xanthane. Contient : lait, mollusques.crustacés, sulfites, gluten de blé et poisson. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients. La présence d'éclats de coquilles n'est pas exclue. "Espèces et origines des noix de St Jacques "Argopecten purpuratus Pérou (B), Zygochlamys patagonica
Risotto crevettes et noix de st jacques
Not available.
FAQ
Which is healthier: Risotto aux fruits de mer or Risotto crevettes et noix de st jacques?
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crevettes et noix de st jacques has fewer calories: 114 kcal versus 118 kcal per 100 g.
Which has less sugar?
Risotto aux fruits de mer has less sugar: 0.5 g versus 2.6 g per 100 g.