Risotto aux crevettes vs Risotto aux Fruits de Mer
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Risotto aux crevettes
Risotto aux Fruits de Mer
Nutrition per 100 g
| Nutrient | Risotto aux crevettes | Risotto aux Fruits de Mer |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 114 kcal |
| Fat | 2.6 g | 6.2 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.6 g | — |
| Protein | 5.9 g | 6.4 g |
| Additives | 0 | 11 |
| Allergens | Crustaceans, Gluten, Milk | Celery, Crustaceans, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes has 58% less fat (2.6 g vs 6.2 g).
- Risotto aux Fruits de Mer has 87% less saturated fat (0.2 g vs 1.5 g).
- Risotto aux Fruits de Mer has 74% less sugar (0.5 g vs 1.9 g).
- Risotto aux crevettes has 44% less salt (0.6 g vs 1 g).
- Risotto aux crevettes has the better Nutri-Score.
- Risotto aux crevettes is less processed (lower NOVA group).
- Only Risotto aux crevettes lists: Gluten.
- Only Risotto aux Fruits de Mer lists: Celery, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Risotto aux crevettes
Risotto aux crevettes : riz précuit 31%, eau, crevettes décortiquées 19,5% (crevettes, sel), crème fraîche 5,5% (contient lait), carottes 3,9%; farine de blé, épinards 3,3%, lait écrémé en poudre échalotes, fromage (contient lait), vin blanc, zestes de citron 0,4%, jus de citron concentré 0,2%, sel, aneth, poivre blanc.
Risotto aux Fruits de Mer
eau, riz 13,7 %, queues de crevettes 11,9 % (crevettes, sel, conservateurs : acide citrique, disulfites de sodium - E331 - E332) crème liquide (crème, stabilisant : carraghénanes), encornets géants 9,5 % (encornets géants, eau, sel, stabilisants diphosphates - triphosphates - polyphosphates, acidifiants : acide citrique - citrates de sodium - citrates de potassium - carbonates de potassium), moules du Pacifique décortiquées 6,4%, julienne de légumes (carotte, céleri, courgette), échalote, huile de colza, arôme naturel (dont mollusques), persil, fécule modifiée, tomates mi - séchées, jus de citron, antioxydant : disulfites de potassium), gélatine alimentaire de bœuf contient sulfites), Cognac, poudre au beurre (beurre, maltodextrines, protéines de lait émulsifiant : E471), fromage fondu (fromage en poudre, sel de fonte :phosphates de sodium, sel, extrait de vin blanc (contient sulfites), arôme naturel, épaississant : gomme xanthane, ail.
FAQ
Which is healthier: Risotto aux crevettes or Risotto aux Fruits de Mer?
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes has fewer calories: 112 kcal versus 114 kcal per 100 g.
Which has less sugar?
Risotto aux Fruits de Mer has less sugar: 0.5 g versus 1.9 g per 100 g.