Risotto aux Fruits de Mer vs Risotto fruits de mer
Overall, Risotto aux Fruits de Mer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Risotto aux Fruits de Mer
Risotto fruits de mer
Nutrition per 100 g
| Nutrient | Risotto aux Fruits de Mer | Risotto fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 136 kcal |
| Fat | 6.2 g | 5.9 g |
| Saturated fat | 0.2 g | 3.4 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 6.4 g | 6.1 g |
| Additives | 11 | 3 |
| Allergens | Celery, Crustaceans, Milk, Molluscs, Sulphur dioxide and sulphites | Crustaceans, Fish, Gluten, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux Fruits de Mer has 16% fewer calories (114 kcal vs 136 kcal).
- Risotto aux Fruits de Mer has 94% less saturated fat (0.2 g vs 3.4 g).
- Risotto aux Fruits de Mer has 58% less sugar (0.5 g vs 1.2 g).
- Only Risotto aux Fruits de Mer lists: Celery, Milk, Sulphur dioxide and sulphites.
- Only Risotto fruits de mer lists: Fish, Gluten, Mustard.
Ingredients
Risotto aux Fruits de Mer
eau, riz 13,7 %, queues de crevettes 11,9 % (crevettes, sel, conservateurs : acide citrique, disulfites de sodium - E331 - E332) crème liquide (crème, stabilisant : carraghénanes), encornets géants 9,5 % (encornets géants, eau, sel, stabilisants diphosphates - triphosphates - polyphosphates, acidifiants : acide citrique - citrates de sodium - citrates de potassium - carbonates de potassium), moules du Pacifique décortiquées 6,4%, julienne de légumes (carotte, céleri, courgette), échalote, huile de colza, arôme naturel (dont mollusques), persil, fécule modifiée, tomates mi - séchées, jus de citron, antioxydant : disulfites de potassium), gélatine alimentaire de bœuf contient sulfites), Cognac, poudre au beurre (beurre, maltodextrines, protéines de lait émulsifiant : E471), fromage fondu (fromage en poudre, sel de fonte :phosphates de sodium, sel, extrait de vin blanc (contient sulfites), arôme naturel, épaississant : gomme xanthane, ail.
Risotto fruits de mer
Riz 35%, tomates, _seiches_ 10%, _crevettes_ 7%, _moules_ 6%, eau, huile de colza ou de tournesol, carottes, poivrons rouges rissolés à l'huile de tournesol, oignons rissolés à l'huile de tournesol, concentré de tomate, pulpe d'ail (eau, ail, sel), arômes (_poisson_, exhausteur de goût : monoglutamate de sodium, _gluten_), amidon modifié de maïs, sel, sucre, curry (_moutarde_), colorant : extrait de paprika, poivre, piment d'Espelette 0,01%, persil.
FAQ
Which is healthier: Risotto aux Fruits de Mer or Risotto fruits de mer?
Overall, Risotto aux Fruits de Mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux Fruits de Mer has fewer calories: 114 kcal versus 136 kcal per 100 g.
Which has less sugar?
Risotto aux Fruits de Mer has less sugar: 0.5 g versus 1.2 g per 100 g.