Crevettes risotto-lait de coco-basilic thaï, surgelés vs Risotto fruits de mer
Overall, Crevettes risotto-lait de coco-basilic thaï, surgelés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Crevettes risotto-lait de coco-basilic thaï, surgelés
Risotto fruits de mer
Nutrition per 100 g
| Nutrient | Crevettes risotto-lait de co... | Risotto fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 136 kcal |
| Fat | 4 g | 5.9 g |
| Saturated fat | 2.6 g | 3.4 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 5.1 g | 6.1 g |
| Additives | 1 | 3 |
| Allergens | Crustaceans, Gluten, Milk | Crustaceans, Fish, Gluten, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevettes risotto-lait de coco-basilic thaï, surgelés has 32% less fat (4 g vs 5.9 g).
- Crevettes risotto-lait de coco-basilic thaï, surgelés has 24% less saturated fat (2.6 g vs 3.4 g).
- Crevettes risotto-lait de coco-basilic thaï, surgelés has 47% less salt (0.5 g vs 0.9 g).
- Risotto fruits de mer has 52% more fiber (1.1 g vs 0.5 g).
- Risotto fruits de mer has 16% more protein (6.1 g vs 5.1 g).
- Only Crevettes risotto-lait de coco-basilic thaï, surgelés lists: Milk.
- Only Risotto fruits de mer lists: Fish, Molluscs, Mustard.
Ingredients
Crevettes risotto-lait de coco-basilic thaï, surgelés
Riz San Andrea cuit 40 % (eau, riz), queue de _crevette_ décortiquée crue 15,5 %, eau, épinard 8,6 %, tomate 6,9 %, lait de coco 4,4 %, _crème_ fraîche, _lait_ écrémé en poudre, noix de coco râpée 1,7 %, amidon transformé de riz, gingembre, huile d'olive vierge extra, farine de _blé_, vin blanc, jus de citron vert, sel, coriandre, purée d'ail, basilic thaï 0,1 %, jus de citron, préparation à base de piment 0,06 % (piment, purée de tomate, eau, sel, poivron, vinaigre), feuille de lime en poudre, galanga, citronnelle en poudre.
Risotto fruits de mer
Riz 35%, tomates, _seiches_ 10%, _crevettes_ 7%, _moules_ 6%, eau, huile de colza ou de tournesol, carottes, poivrons rouges rissolés à l'huile de tournesol, oignons rissolés à l'huile de tournesol, concentré de tomate, pulpe d'ail (eau, ail, sel), arômes (_poisson_, exhausteur de goût : monoglutamate de sodium, _gluten_), amidon modifié de maïs, sel, sucre, curry (_moutarde_), colorant : extrait de paprika, poivre, piment d'Espelette 0,01%, persil.
FAQ
Which is healthier: Crevettes risotto-lait de coco-basilic thaï, surgelés or Risotto fruits de mer?
Overall, Crevettes risotto-lait de coco-basilic thaï, surgelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crevettes risotto-lait de coco-basilic thaï, surgelés has fewer calories: 127 kcal versus 136 kcal per 100 g.
Which has less sugar?
Crevettes risotto-lait de coco-basilic thaï, surgelés has less sugar: 1.1 g versus 1.2 g per 100 g.