Risotto aux crevettes, courgettes et champignons 900g vs Risotto fruits de mer
Overall, Risotto aux crevettes, courgettes et champignons 900g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Risotto aux crevettes, courgettes et champignons 900g
Risotto fruits de mer
Nutrition per 100 g
| Nutrient | Risotto aux crevettes, courg... | Risotto fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 136 kcal |
| Fat | 3.8 g | 5.9 g |
| Saturated fat | 1.3 g | 3.4 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 3.6 g | 6.1 g |
| Additives | 2 | 3 |
| Allergens | Crustaceans, Fish, Milk | Crustaceans, Fish, Gluten, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes, courgettes et champignons 900g has 36% less fat (3.8 g vs 5.9 g).
- Risotto aux crevettes, courgettes et champignons 900g has 62% less saturated fat (1.3 g vs 3.4 g).
- Risotto fruits de mer has 41% more protein (6.1 g vs 3.6 g).
- Only Risotto aux crevettes, courgettes et champignons 900g lists: Milk.
- Only Risotto fruits de mer lists: Gluten, Molluscs, Mustard.
Ingredients
Risotto aux crevettes, courgettes et champignons 900g
Riz rond 42%, (riz, sel), eau, courgettes 11,5%, Champignons de Paris 7.5%, crevettes décortiquées 7% (crevettes, _crustacés_), sel), oignons 5%, crème 2%, échalotes 2%, fromage, huile végétale de tournesol, vin de table blanc, poudre de _lait_, amidon de riz, arômes (dont _poissons_, _crustacés_, _lait_), épaississants : gomme de xanthane, farine de graine de guar
Risotto fruits de mer
Riz 35%, tomates, _seiches_ 10%, _crevettes_ 7%, _moules_ 6%, eau, huile de colza ou de tournesol, carottes, poivrons rouges rissolés à l'huile de tournesol, oignons rissolés à l'huile de tournesol, concentré de tomate, pulpe d'ail (eau, ail, sel), arômes (_poisson_, exhausteur de goût : monoglutamate de sodium, _gluten_), amidon modifié de maïs, sel, sucre, curry (_moutarde_), colorant : extrait de paprika, poivre, piment d'Espelette 0,01%, persil.
FAQ
Which is healthier: Risotto aux crevettes, courgettes et champignons 900g or Risotto fruits de mer?
Overall, Risotto aux crevettes, courgettes et champignons 900g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes, courgettes et champignons 900g has fewer calories: 123 kcal versus 136 kcal per 100 g.
Which has less sugar?
Risotto aux crevettes, courgettes et champignons 900g has less sugar: 1 g versus 1.2 g per 100 g.