Risotto aux crevettes vs Risotto fruits de mer
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Risotto aux crevettes
Risotto fruits de mer
Nutrition per 100 g
| Nutrient | Risotto aux crevettes | Risotto fruits de mer |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 136 kcal |
| Fat | 2.6 g | 5.9 g |
| Saturated fat | 1.5 g | 3.4 g |
| Sugars | 1.9 g | 1.2 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 5.9 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | Crustaceans, Gluten, Milk | Crustaceans, Fish, Gluten, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes has 18% fewer calories (112 kcal vs 136 kcal).
- Risotto aux crevettes has 56% less fat (2.6 g vs 5.9 g).
- Risotto aux crevettes has 56% less saturated fat (1.5 g vs 3.4 g).
- Risotto fruits de mer has 37% less sugar (1.2 g vs 1.9 g).
- Risotto fruits de mer has 43% more fiber (1.1 g vs 0.6 g).
- Risotto aux crevettes has the better Nutri-Score.
- Risotto aux crevettes is less processed (lower NOVA group).
- Only Risotto aux crevettes lists: Milk.
- Only Risotto fruits de mer lists: Fish, Molluscs, Mustard.
Ingredients
Risotto aux crevettes
Risotto aux crevettes : riz précuit 31%, eau, crevettes décortiquées 19,5% (crevettes, sel), crème fraîche 5,5% (contient lait), carottes 3,9%; farine de blé, épinards 3,3%, lait écrémé en poudre échalotes, fromage (contient lait), vin blanc, zestes de citron 0,4%, jus de citron concentré 0,2%, sel, aneth, poivre blanc.
Risotto fruits de mer
Riz 35%, tomates, _seiches_ 10%, _crevettes_ 7%, _moules_ 6%, eau, huile de colza ou de tournesol, carottes, poivrons rouges rissolés à l'huile de tournesol, oignons rissolés à l'huile de tournesol, concentré de tomate, pulpe d'ail (eau, ail, sel), arômes (_poisson_, exhausteur de goût : monoglutamate de sodium, _gluten_), amidon modifié de maïs, sel, sucre, curry (_moutarde_), colorant : extrait de paprika, poivre, piment d'Espelette 0,01%, persil.
FAQ
Which is healthier: Risotto aux crevettes or Risotto fruits de mer?
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes has fewer calories: 112 kcal versus 136 kcal per 100 g.
Which has less sugar?
Risotto fruits de mer has less sugar: 1.2 g versus 1.9 g per 100 g.