Risotto aux crevettes vs Risotto de crevettes et d'asperges vertes à la crème
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Risotto aux crevettes
Risotto de crevettes et d'asperges vertes à la crème
Nutrition per 100 g
| Nutrient | Risotto aux crevettes | Risotto de crevettes et d'as... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 137 kcal |
| Fat | 2.6 g | 4.9 g |
| Saturated fat | 1.5 g | 3.1 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.6 g | 1.3 g |
| Protein | 5.9 g | 5.1 g |
| Additives | 0 | 5 |
| Allergens | Crustaceans, Gluten, Milk | Celery, Crustaceans, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes has 18% fewer calories (112 kcal vs 137 kcal).
- Risotto aux crevettes has 47% less fat (2.6 g vs 4.9 g).
- Risotto aux crevettes has 52% less saturated fat (1.5 g vs 3.1 g).
- Risotto de crevettes et d'asperges vertes à la crème has 63% less sugar (0.7 g vs 1.9 g).
- Risotto de crevettes et d'asperges vertes à la crème has 53% more fiber (1.3 g vs 0.6 g).
- Risotto aux crevettes has 14% more protein (5.9 g vs 5.1 g).
- Risotto aux crevettes has the better Nutri-Score.
- Risotto aux crevettes is less processed (lower NOVA group).
- Only Risotto aux crevettes lists: Gluten.
- Only Risotto de crevettes et d'asperges vertes à la crème lists: Celery, Fish.
Ingredients
Risotto aux crevettes
Risotto aux crevettes : riz précuit 31%, eau, crevettes décortiquées 19,5% (crevettes, sel), crème fraîche 5,5% (contient lait), carottes 3,9%; farine de blé, épinards 3,3%, lait écrémé en poudre échalotes, fromage (contient lait), vin blanc, zestes de citron 0,4%, jus de citron concentré 0,2%, sel, aneth, poivre blanc.
Risotto de crevettes et d'asperges vertes à la crème
Riz cuit 49% (eau - riz - sel) - crevettes cuites 16% (crevette - eau - sel) - crème 10% - asperge verte 5% - eau - fromage à pâte dure 4% - épinards 3% - oignon - vin blanc - emmental 0,5% - amidon transformé - sel - beurre - huile d'olive - carottes - fumet de poisson (cabillaud - eau - poireau - échalote - vin blanc réduit - plantes aromatiques) - céleri - jus de citron - protéines de lait - épaississants : gomme xanthane, gomme guar - extrait de poivre - arômes naturels (contient lait) - colorants : lutéine, extrait de paprika - graines de fenouil.
FAQ
Which is healthier: Risotto aux crevettes or Risotto de crevettes et d'asperges vertes à la crème?
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes has fewer calories: 112 kcal versus 137 kcal per 100 g.
Which has less sugar?
Risotto de crevettes et d'asperges vertes à la crème has less sugar: 0.7 g versus 1.9 g per 100 g.