Risotto aux crevettes vs Crevettes Risotto fondue d'épinards
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Risotto aux crevettes
Crevettes Risotto fondue d'épinards
Nutrition per 100 g
| Nutrient | Risotto aux crevettes | Crevettes Risotto fondue d'é... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 136 kcal |
| Fat | 2.6 g | 5.2 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 1.9 g | 0.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.6 g | 1.7 g |
| Protein | 5.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Milk | Celery, Crustaceans, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes has 18% fewer calories (112 kcal vs 136 kcal).
- Risotto aux crevettes has 50% less fat (2.6 g vs 5.2 g).
- Risotto aux crevettes has 44% less saturated fat (1.5 g vs 2.7 g).
- Crevettes Risotto fondue d'épinards has 89% less sugar (0.2 g vs 1.9 g).
- Crevettes Risotto fondue d'épinards has 65% more fiber (1.7 g vs 0.6 g).
- Risotto aux crevettes has the better Nutri-Score.
- Risotto aux crevettes is less processed (lower NOVA group).
- Only Risotto aux crevettes lists: Gluten.
- Only Crevettes Risotto fondue d'épinards lists: Celery.
Ingredients
Risotto aux crevettes
Risotto aux crevettes : riz précuit 31%, eau, crevettes décortiquées 19,5% (crevettes, sel), crème fraîche 5,5% (contient lait), carottes 3,9%; farine de blé, épinards 3,3%, lait écrémé en poudre échalotes, fromage (contient lait), vin blanc, zestes de citron 0,4%, jus de citron concentré 0,2%, sel, aneth, poivre blanc.
Crevettes Risotto fondue d'épinards
Riz cuit 33% (eau, riz, sel), épinard 15,2% , crevette cuite décortiquée (crustacés) 15,1% crème liquide légère (lait), eau, fromage râpé 3,6% ( contient : lait), farine de riz, huile d'olive vierge extra, vin blanc Muscadet AOC, échalote, beurre (lait), oignon, sel, tomate déshydratée 0,3%, persil 0,3%, purée d'ail, extrait naturel de légumes (contient : céleri, huile de tournesol, protéines de lait, poivre blanc, curcuma.
FAQ
Which is healthier: Risotto aux crevettes or Crevettes Risotto fondue d'épinards?
Overall, Risotto aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes has fewer calories: 112 kcal versus 136 kcal per 100 g.
Which has less sugar?
Crevettes Risotto fondue d'épinards has less sugar: 0.2 g versus 1.9 g per 100 g.